HOW I CAN HELP
My passion is to improve the health and wellness of the people and organisations that I work with.
I spent 11 years working as a HR professional, most recently as a HR Project Director for a global MedTec business. The part of the job that I loved the most was coaching; enabling people to see their options, move past any limiting beliefs and succeed.
In 2015 I retrained and made the leap into education and coaching full time. I now spend my time working with private clients and businesses to improve their health and wellness, specialising in fit mind and sleep education and coaching.
I look forward to working with you.