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May 15, 2018

Mental Health Awareness Week

May 2018

Ahhhhh I just can’t cope!!!

Ever had that feeling? I know I have.... Experiencing major life events, stress at work, a change in circumstances... so many of life’s events, or even life in general, can cause feelings of GUILT or STRES...

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Nighttime overthinking – can someone please invent an off switch!

25 Sep 2018

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© 2019 by Rachael Dawn Forsberg