Rachael Dawn Forsberg

Here's some information about who I am and what I do...please contact me if you have any questions or want to know more.

About Me

I am passionate about working with businesses to improve the well-being of their employees and enabling my private clients to overcome life's hurdles and succeed. 

I have a Psychology degree and have previously worked as a HR Project Director. The part of my HR job that I loved the most was coaching. After experiencing the positive benefits of NLP coaching myself for stress and anxiety I knew that I wanted to learn and become skilled in those techniques. They really worked for me and I wanted to help others move forward in life through providing a professional, ethical and effective coaching and therapy service.

I specialize in helping people to keep their minds fit and healthy, in improving sleep and relaxation. 

I work with both businesses, providing interactive training, workshops or 1:1 wellness clinics and private clients. I love seeing a client walk out of a session with the techniques, motivation and confidence they need to succeed.

I am a fully certified Mental Health First Instructor, Cognomie Mental Fitness Coach, Master Practitioner in NLP, NLP and mBIT Coaching, Hypnotherapy and Time Line Therapy™ and have trained in Advanced Treatment Strategies for People with Insomnia, The R.E.S.T Programme. 

To find out more call me or book your free confidential pre-consultation today.

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Qualifications & Experience
  • BSc (Hons) Psychology 

  • Mental Health First Aid Instructor, MHFA England

  • Advanced Assessment and Treatment Strategies for People with Insomnia, The R.E.S.T. Programme, Dr David Lee

  • Cognomie Mental Fitness Coach

  • NLP Master Coach

  • Master Practitioner in NLP

  • Master Practitioner in Hypnotherapy

  • Master Practitioner in Time Line Therapy™

  • Postgraduate Diploma in Personnel Management (CIPD)

  • Chartered Human Resource Professional (Chartered MCIPD)

  • National General Certificate in Occupational Safety & Health

  • mBIT Coach

  • KG Hypnobirthing Teacher

  • 13 years HR experience 

  • 13 years experience in coaching and mentoring