As well as Fit Mind and Sleep workshops and talks I also offer the following sessions:
  • Goal setting and prioritization

  • Building rapport with clients

  • Challenging conversations

Workshops & Talks

Workshops and talks are an excellent way of providing information and practical techniques to a larger audience. My workshops normally cover an audience size of around 12 and are interactive and informative. Talks or lunch and learns are great for a larger audience. For both types of sessions I am able to tailor the topic to your organisational needs, provide handouts (useful when you're learning new skills) and action cards for individuals to jot down their take home priorities.

FIT MIND | SLEEP 

© 2019 by Rachael Dawn Forsberg